[Xiaosen's mother's recipe] 28 day conditioning medicated diet

By Godfery
34

[Xiaosen's mother's recipe] 28 day conditioning medicated diet - Bei Yun Hua Jiao Tang

As we all know, Cantonese people always have "magical" soup with various functions. No matter the seasons or different solar terms, you can find a special soup.The last recipe for 28 days' recuperation medicated diet has the main effect of removing dampness. This time, we recommend a premenstrual nourishing soup to nourish yin and prepare pregnancy - stewed chicken with flower glue and conch slices.Flower glue is rich in collagen, which has the effects of promoting blood circulation, tonifying blood, hemostasis, preventing cold and removing dampness. It can improve immunity. It is more suitable for people with weak constitution, true Yin loss and mental overwork.Xiangluo tablet can nourish yin and dryness. It can protect the stomach and spleen for those who stay up late and sleep less. It has an auxiliary effect on calm sleep.This soup can nourish yin and nourish skin, and is suitable for young and old. If you drink this soup during ovulation, you can promote the growth of endometrium and increase the probability of pregnancy. And the jujube that replenishes blood gas can make menstruation smoother.

Main Ingredients

Longan meat appropriate amount
Chinese wolfberry A moderate amount of
Red jujube A moderate amount of
chicken 200 g
Conch cracker 1 tablet
Fish maw 1

Auxiliary Ingredients

Ginger slices appropriate amount

1. In addition to the flower glue, the conch pieces should also be soaked for one hour in advance.2. Tips for selecting flower glue:The darker the color of the flower glue, the older the color, the less the concentration of the glue, and the nutrients are easier to be absorbed by the human body.The old flower glue is yellow and dark.The real flower glue is bloodshot. If you break it with force, there will be white silk adhesion.With herringbone pattern is male flower glue, which is more abundant in collagen._______________________________________________If you don't understand, you can add wechat. I can share and teach.Wechat: cola8415

Step 1 . Boil the chicken to remove blood stains, fishy smell and other odors.

Step 2 . Put the chicken in the stew, add longan and red dates. (Add some pieces of ginger to dispel fishy smell)

Step 3 . Put in the glue that has been soaked in advance.

Step 4 . Add the soaked rattle. Cover and simmer for 1.5 hours. When the soup is ready to stew, add Chinese wolfberry.

Step 5 . Add some salt to taste. Mmm~It smells so good!

Step 6 . A bowl of sweet and nourishing soup, stewed ~ come and taste it!

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